Botox at home with good ingredients

Botox at home with good ingredients

Want Botox at home with good ingredients? Our skin care expert Mira Aguirre shares her tips on how to work...
Read More
Hypothyroid drink

Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn't produce enough thyroid hormone. The disease affects both sexes, but is most common...
Read More
Homemade rose water

Homemade rose water

Give your skin a glass of water and try this homemade rose water recipe. Rose water is the hydrosol portion...
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Flat tummy water recipe

Flat tummy water recipe

Flat Tummy Water Recipe BY POPULAR DEMAND AGAIN: This recipe will not only help you get hydrated, but it will...
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Weight loss kale lemonade for your summer beach body

Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for...
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Recent Posts

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Turmeric improves memory and helps boost mood

Turmeric improves memory and helps boost mood, according to the latest research from the University of California, Los Angeles. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties […]

by July 4, 2020
Tips for a healthier and greener 4th of July

Tips for a healthier and greener 4th of July

Here are some tips on how to have a healthier and greener 4th of July to celebrate being Americans. This year is different as most of us will celebrate at home with our beloved ones who live with us at home. 1. Please recycle: Look, sort things before dumping all in a garbage bag. 75% […]

by July 3, 2020
Botox at home with good ingredients

Botox at home with good ingredients

Want Botox at home with good ingredients? Our skin care expert Mira Aguirre shares her tips on how to work on expression lines without injectables. Peptides are chains of amino acids, the building blocks that also make up proteins. In skincare, all three are also humectants – ingredients that attract […]

by July 2, 2020
Apricot and geranium DIY hand salve

Apricot and geranium DIY hand salve

With the pandemic upon us we wash our hands more frequently. This is a fast and inexpensive apricot and geranium DIY hand salve. We have included apricot oil because it is deeply moisturizing and will help with cracked skin. We love geranium essential oil because of its delightful scent and nourishing […]

by July 1, 2020
10 reasons to eat spinach

10 reasons to eat spinach

There are so many reasons to eat spinach. It is part of the cruciferous vegetable family and is well known as one of the most nutritious vegetables on the planet. It is packed with almost every nutrient imaginable, and with nutrition comes health benefits. Let’s take a look at 10 […]

by June 30, 2020
Hypothyroid drink

Hypothyroid drink

Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow down and affect everything from appetite to body temperature. Left […]

by June 29, 2020
10 reasons to eat bananas

10 reasons to eat bananas

Bananas are one of the most convenient tropical fruits in the world. They are wrapped up in their own personal package and ready for people on the go. Bananas are also a great addition to a healthy dessert. There are  may reasons to eat bananas as they are packed with nutrition […]

by June 28, 2020
Inflammation reliever celery and bok choy smoothie

Inflammation reliever celery and bok choy smoothie

Packed with greens and Antioxidants this inflammation reliever celery and bok choy smoothie can help fight inflammation. It is important to help our body heal with the right foods. Inflammation lies far below the skin’s surface that you can’t see. It damages healthy tissue and leads to chronic illnesses. Inflammation can trigger heart […]

by June 26, 2020