Health

Best foods for healthy and shiny nails

Best foods for healthy and shiny nails

Do you want healthy, beautiful nails? It’s not just about nail polish or getting manicures — diet plays a big part as well. Eating foods with the right nutrients can give your nails a healthy, beautiful boost. Let’s look at some of the best foods for healthy and shiny nails: […]

by June 15, 2019
The truth behind the teas your are drinking

The truth behind the teas your are drinking

There’s nothing like a hot cup of tea to get you through a long stressful day or to decompress. But do you know the truth behind the tea you are drinking? It has a way of providing energy, soothing the soul, and refreshing your spirits. Tea has been used for […]

by June 12, 2019
Liver detoxifier juice

Liver detoxifier juice

Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. This liver detoxifier juice recipe is packed with natural organic ingredients that will supercharge your liver and promote detoxification. Apples: They contain […]

by June 11, 2019
Acne relief juice

Acne relief juice

Acne can be an embarrassing condition for teenagers and adults alike. According to Mayo Clinic, “Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.” Heavy foods may cause acne. Eating fresh foods and making your own juices can help. Foods […]

by June 10, 2019
Eating beans, chickpeas, lentils or peas daily can reduce bad cholesterol

Eating beans, chickpeas, lentils or peas daily can reduce bad cholesterol

Legumes are a group of vegetables that include beans, peas, lentils, and many more. They are very versatile foods, and provide a lot of nutrition. Legumes can be a healthy substitute for meat, which has more fat and cholesterol. Now a new study from a team at the St. Michael’s […]

by June 9, 2019
Study shows that eating watermelon could lower blood pressure

Study shows that eating watermelon could lower blood pressure

Watermelon is a favorite amongst kids and adults alike. This organic food is sweet, juicy and packed with health benefits. It is also a great source of vitamin C, which strengthens the immune system and lycopene, which may help prevent heart disease. A new study may add to this already […]

by June 8, 2019
Key antioxidants in dark chocolate could help prevent obesity and diabetes

Key antioxidants in dark chocolate could help prevent obesity and diabetes

We have seen how dark chocolate may reduce the risk of stroke . Many health experts call it a super food. Eating organic extra dark chocolate is a delicious way to satisfy sweet cravings while taking care of your health at the same time.   The benefits keep piling up […]

by June 7, 2019
Flat belly grape and cantaloupe infused water

Flat belly grape and cantaloupe infused water

Grape and Cantaloupe Infused Water Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This flat belly grape and cantaloupe  infused water recipe is full of organic ingredients that are low in calories and high in fiber. Infused waters are great for weight loss because the […]

by June 5, 2019