Drinks

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Turmeric and coconut milk anti-inflammatory smoothie

This turmeric and coconut milk anti-inflammatory smoothie is packed with natural ingredients that fight inflammation in the body. Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. […]

by February 20, 2018
Luxurious Valentine’s vegan hazelnut hot cocoa

Luxurious Valentine’s vegan hazelnut hot cocoa

This luxurious Valentine’s vegan hazelnut hot cocoa is the perfect warming and pleasurable drink for the most romantic holiday of the year. Chocolate has quickly become a superfood. It has shown the potential to fight Alzheimer’s, reduce blood pressure, and even protect from heart disease. So we say, eat more […]

by February 13, 2018
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Cellulite-melting grapefruit and ginger juice

This cellulite-melting grapefruit and ginger juice is packed with fruits and herbs that are known to naturally reduce cellulite. Cellulite is a condition where the skin looks like it has fatty deposits under it, giving it a dimpled look. It is most common on the legs and thighs, and can […]

by February 8, 2018
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Mood-elevating turmeric and coconut coffee

This mood-elevating turmeric and coconut coffee is packed with ingredients that help combat depression and perk you up in the morning. Recently a study from UCLA found that turmeric may have potent mood boosting and brain health properties. The participants in the study who took curcumin had significant improvements in […]

by February 1, 2018
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Strawberry and mint flu-fighting juice

This strawberry and mint flu-fighting juice is packed with potent season immune-boosting ingredients for this flu season. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Let’s take a closer look at the ingredients in this strawberry and mint flu-fighting juice. Mint: […]

by January 27, 2018
Cayenne cold and flu buster tea

Cayenne cold and flu buster tea

This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]

by January 25, 2018
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How to make a flu-fighting turmeric ginger milk

This flu-fighting turmeric ginger milk will instantly help you feel better if you are under the weather. It is warm and comforting. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Turmeric is one of the most potent healing spices in the […]

by January 23, 2018
Raw turmeric milk

Raw turmeric milk

Turmeric is often called the “Indian solid gold,” and its health benefits certainly live up to the golden name. Turmeric is one the most researched plants in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. It is known for a potent ingredient called […]

by January 16, 2018