Drinks

New study suggests that green tea may boost weight loss

New study suggests that green tea may boost weight loss

There’s nothing like a cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is made […]

by September 11, 2019
Carrot, watermelon and dandelion kidney stone juice

Carrot, watermelon and dandelion kidney stone juice

Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet. Kidney stones are hard masses that form from crystals in the urine. According to […]

by September 7, 2019
Credit: © julie208 / Fotolia

Anxiety reliever lavender lemonade

This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]

by September 6, 2019
Alkaline and detox drink

Alkaline and detox drink

We love natural recipes as they work, are good for us and save us money too. This Alkaline and detox drink is rich with ingredients that contain healing and detoxifying properties. At a glance: Mint: It will help you detoxify your body and stimulate digestive assimilation. Mint contains menthol, which helps […]

by September 5, 2019
Strawberry infused water

Strawberry infused water

We love making our own vitamin waters. We control the ingredients, taste and flavor and they are inexpensive. These waters also make perfect drins during the summer. To top if off, they are free of artificial sweeteners. This recipe includes strawberries  which are packed with a great variety of antioxidants, and help […]

by September 4, 2019
Potent lemon water detox

Potent lemon water detox

Lemons are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. These toxins mainly develop and build up in our body because of poor diet choices, negative attitude and a sedentary lifestyle. This master cleanse […]

by September 3, 2019
Credit: © ricka_kinamoto / Fotolia

Mood-elevating turmeric and coconut coffee

This mood-elevating turmeric and coconut coffee is packed with ingredients that help combat depression and perk you up in the morning. Recently a study from UCLA found that turmeric may have potent mood boosting and brain health properties. The participants in the study who took curcumin had significant improvements in […]

by September 2, 2019
Food craving reducer smoothie recipe

Food craving reducer smoothie recipe

This food craving reducer smoothie recipe is a must if you wish to lose weight. It will not only help you get hydrated but also reduce your food cravings, thus you will lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not […]

by September 1, 2019