Weight Loss

Spring detox drink #2

Spring detox drink #2

We love natural recipes as they work, are good for us and save us money too. This juice is rich with ingredients that contain healing and detoxifying properties. Spring Detox Drink At a glance: Parsley: Parsley contains all the chelating minerals and vitamins that help detoxify the body: Vitamin C, […]

by April 11, 2021
Weight loss recipe:Turmeric appetite suppressant drink

Weight loss recipe:Turmeric appetite suppressant drink

A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. Turmeric has been prescribed to aid weight loss by practitioners of alternative medicine for decades. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have […]

by February 17, 2021
Appetite suppressant cayenne and turmeric green tea

Appetite suppressant cayenne and turmeric green tea

Appetite Suppressant Green Tea Recipe This weight loss recipe is an appetite suppressant tea. Because it includes green tea, it also means it has anti-inflammatory properties and contains antioxidants for our health. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you […]

by January 27, 2021
Yoga poses for a smaller tummy

Yoga poses for a smaller tummy

Weight loss can be relaxing and healing too. We are giving you some of the best yoga poses for a smaller tummy. We all want those great abs that come from a great diet and a good exercise routine. However, during the holidays, it may be harder than normal to […]

by December 10, 2020
Unique benefits of popular teas

Unique benefits of popular teas

Tea has been used for centuries to treat a wide variety of ailments. It is the perfect drink to keep you refreshed, awake, and relaxed. It is popular not only for its ability to wake you up, but to keep you healthy. There are many types of teas, and most […]

by September 29, 2020
New study suggests that green tea may boost weight loss

New study suggests that green tea may boost weight loss

There’s nothing like a cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits.  Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is made […]

by September 27, 2020
Credit: © Alexandra / Fotolia

Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]

by September 25, 2020
Weight loss recipe: Citrus fruits and mint fat flush drink

Weight loss recipe: Citrus fruits and mint fat flush drink

This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.There are so […]

by September 8, 2020