Healthy Recipes

Homemade carrot chips

Homemade carrot chips

We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]

by December 9, 2018
Raw freezer pesto

Raw freezer pesto

A healthy pesto recipe packed with nutritional ingredients from our kitchen to yours. This is a raw recipe with no cooking involved. To top it off, this pesto is ideal as a freezer pesto and can keep up to 6 months. Parsley is packed with anti-inflammatory agents such as luteolin […]

by December 7, 2018
Raw chocolate lava cake

Raw chocolate lava cake

Most desserts are loaded with sugar or artificial sweeteners. New research shows that cancer feeds on sugar. But not everything that is sweet is necessarily bad. Eating a healthy dessert can keep you from late night snacking, and can boost your mood. This raw chocolate lava cake recipe will help […]

by December 6, 2018
Raw and vegan blueberry almond milk

Raw and vegan blueberry almond milk

This is a healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. This almond milk is infused with blueberries to make it even more delicious. You can use any […]

by November 27, 2018
Raw chocolate mousse

Raw chocolate mousse

Finding a healthy dessert can be a challenge, as many of them are loaded with refined sugar or artificial sweeteners. This raw chocolate mousse is the answer. New research also show that cancer may feed on sugar. Eating a fresh and all-natural dessert can keep you from late night snacking, […]

by November 25, 2018
Banana ambrosia

Banana ambrosia

Bananas are wonderful tropical fruits that come in their own personal wrapper. They are an excellent source of potassium and dietary fiber. This banana ambrosia contains real, fresh and organic ingredients. Bananas: They are an excellent source of natural sugars. Bananas have shown health benefits in the area of cancer […]

by November 22, 2018
A healthy cranberry sauce

A healthy cranberry sauce

A healthy cranberry sauce from our kitchen to yours. You should eat cranberries all year long and make cranberry sauce more often. Cranberries are packed with antioxidants and are as potent as blueberries and nearly outrank almost every fruit and vegetable, including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. ONE CUP […]

by November 21, 2018
Healthy squash bars

Healthy squash bars

A healthy squash bars or pumpkin recipe from our kitchen to yours. Squash and pumpkins are are filled with health benefits. They are packed with antioxidants and can help with lung and colon cancer. They  contain high levels of vitamin A and C  may help protect against emphysema and promote cardiovascular […]

by November 20, 2018